

Class Schedule
Classes are on a sliding scale. To ensure everyone can have access to the practice, please offer what is sustainable for you
Suggested donation $10-20
Venmo @TheSeekerYogaSchool
Please send your offering/registration fee prior to the start of class.
All class times are CST
Tuesday 4:30pm Shakti Flow
Friday 10:30am Shakti Flow
Saturday 10:30am Yin + Nidra
Sunday 10:30am Shakti Flow
Yoga/Sauna Sessions are $33.
You may still attend class with no sauna by donation.
Shakti flow is a vinyasa based movement practice that focuses on connecting to the feminine force (shakti) within. We utilize traditional postures enhanced with hip spiraling, chest circling, mudra and intuitive movement. This practice is for all bodies, all genders and all levels.
Please text or e-mail to receive a zoom link.
Register before class by sending your offering via Venmo.
Space is limited for in-studio classes and pre-registration is required! You can reserve a spot by sending me a message
612-741-7466
Additional Studio Classes
Power Flow Classes at Up Yoga
Tuesdays 9:30am
Thursdays 4:30pm
Register for an Up Yoga Class Here
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